Our DFMC coaches told us that by now, “all the hay is in the barn”. Whatever training you have now is all you’re gonna get. There’s not much more we can do at this point except rest up, get excited, and run the best race of our lives next week.
This morning, I met my Los Angeles Racers at the Beach for a 6 mile fun run. It was glorious! We all had such a great time. The sky was cloudy and breezy, perfect for running (in my opinion!)
I ❤ My running group. These guys rock!
Peter and Karen
Valerie, Me, Cory and Sharon
Autumn and Natalia
Valerie and I
Rhoda! How did you escape the pictures? You rock too!
We ran a great 6 miles. I didn’t wear my watch today, but it took us 1 hour, 11 minutes. We chatted the whole way, it was so nice!
After we were done, the group planned a fun little potluck breakfast!!! Mmmm!
There were breads, cookies, fruit, chips and drinks! I love these guys! They even had coffee!!
It was the perfect way to spend a Sunday Morning at the beach!
I especially loved that after our run, we spent a good half hour discussing our favorite children’s books. Seriously, who didn’t love “Matilda”, “Bridge to Teribithia” and “The Baby Sitter’s Club”? Ah, so much fun!
Kelocity.com 