Kelocity.com

A runner with an appetite for adventure!

Sunday Funday June 6, 2010

Filed under: Food,Friends,Running,Workout — Kelocity @ 10:18 pm
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Today was just the perfect mix of friends, exercise and fun!

It started out with a 5 mile run with Erika and Timmy and the Los Angeles Racers. It was awesome. Started out cloudy and got bright and sunny by the end. What a great way to start the day!
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We completed the 5 miles in 1:07 (burning 465 calories!)

Mile 1: 12:29
Mile 2: 12:18
Mile 3: 13:42
Mile 4: 15:03
Mile 5: 13:26

After the run, I came home and caught up on the three episodes of Kendra on my TIVO. Classy.

Then headed out to TWO HOURS of Pilates at Mind2Body! They were having an open house, so Erica, Janet and I headed over for some free classes.

I ended up doing 4 back-to-back 30-minute classes: Mat, Magic Circle, Tower and Reformer.

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I had never done any kind of Pilates classes before, so this was a great intro into each aspect of it. I left feeling like my muscles were exhausted, but not in pain, it was so much fun. Totally relaxing. I focused a lot on breathing and I know I zoned out a couple of times. I totally needed this!

Then I met my friend, Danielle, for some iced coffee at Aroma Cafe.

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We spent an hour or so just chatting and laughing and catching up. It was a lot of fun.

Irving and I had a simple dinner together.
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Just some Trader Joes stuffed foccacia, veggies and a salad.
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…and watched three episodes of Weeds
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…while munching on Chocolate-Banana popcorn!
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The night ended with a competitive “best out of three” game of YAHTZEE!
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I WON!
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What a great weekend! Whew!