I’ve now been training for endurance events for over six years! I still consider myself “new” to the sport of marathon (and half-marathon) running, even though I have 8 half-marathons and 3 full marathons under my belt!
But I’m still a rookie and I need a training plan to prepare for my events in the fall. Here is my long run schedule I will be following more or less until the winter.
It follows similar plans to those I’ve had in the past. As much as I love marathons… it’s so nice to not see any 15-mile or 18-mile days on there. 🙂
I got off on the right foot today (literally)! Irving and I walked 2 miles before work this morning and then I did a 3 mile hike after work. 
LA has been having some unseasonably cool weather lately and it’s perfect for hiking! 
So I did a total of 5 miles, and it felt great!
Kelocity.com 