A runner with an appetite for adventure!

A hot 5K July 31, 2010

Filed under: Friends,Workout — Kelocity @ 8:48 am

Yesterday, Erika and I ran a 5K through our neighborhood. It wasn’t fast by any means (I definitely slowed her down), but it felt so good to get out there and do it.

I have to start following my training plan for the fall!


Here were my stats for the run:


It was so hot that I got a migraine after we ran. Grrr. I swear, my body does not do well in heat. I get cranky and tired everytime I have to be in the sun when it’s too hot.


One Response to “A hot 5K”

  1. Erika Says:

    It wasa fun run but you def didn’t slow me down! 🙂

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