Yesterday, Erika and I ran a 5K through our neighborhood. It wasn’t fast by any means (I definitely slowed her down), but it felt so good to get out there and do it.
I have to start following my training plan for the fall!
Here were my stats for the run:
It was so hot that I got a migraine after we ran. Grrr. I swear, my body does not do well in heat. I get cranky and tired everytime I have to be in the sun when it’s too hot.