It occurred to me this weekend that since Ragnar is coming up in about a month, even though I’m already running, maybe I should look at the training schedule they recommend. Well I was surprised (I’m not sure why) that I’m supposed to be doing multiple runs per day to condition for the different legs during the event. Oops! So I printed it out and made a few changes to make it fit my schedule.
Today, I was supposed to do a 25 minute run and then later in the day, another 25 minute run…. But my team was running at the Hansen Dam, so I went ahead and ran 5 miles this morning, and I’ll do another 2 miles tonight. It was a GREAT run this morning. I was chatting with some friends and I forgot I was even running. It was awesome. The sun was hot, but it didn’t matter, it was so nice.
I feel so good right now. It’s all about making choices in your life that make you feel good and live healthy.
I think I’m ready for spring. YAY!
Kelocity.com 
Hey Kelley! Great to see you still blogging and running. I started following your blog last year when we were teammates on Dana Farber. Are you running again this year? Hope so!
No, I’m not doing Boston this year. Are you? I’m doing Ragnar in a few weeks! That should be fun! Thanks for saying hi!