Kelocity.com

A runner with an appetite for adventure!

The 2010 Pasadena Half Marathon March 5, 2010

Filed under: Races,Uncategorized — Kelocity @ 6:21 pm
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Whoops, totally forgot to post my Pasadena Half Marathon race recap!

I already posted about how good the expo was, but look what else I found in there!

I didn’t buy it, but how awesome is that!!!!

The night before, I laid out all my stuff for my early morning wake up call. It’s so weird getting ready for a race in my own house. Maybe I’ve been spoiled, but nearly all of my other races have been in other cities. I kind of felt like a chicken with my head cut off, it didn’t feel real that I was running in the morning. I couldn’t focus. Look at that above picture, anything missing?

I didn’t realize until I was half-way to the start line that I had forgot the most important thing! My GARMIN! My heart just sank. Chely and I rode the Metro there (I love public transportation!). It was too late to turn around and go back for it. Not having my watch really messed me up mentally during Nike last year. But I wasn’t going to let this ruin another race. I decided to just stick with my teammates and enjoy the scenery instead of focusing on my “pace” or “milage”.

I met with my Los Angeles Racers team and we did some stretching together. It started to drizzle but then ended up drying up. The weather was PERFECT for running!
Hint: I am the cool kid in the lime green socks. HAHA


I knew I had to stick friends to keep me on pace (even though I wasn’t obsessing over it). I did my usual 5:5 intervals with Peter. After a few miles, other people started asking us questions about why we ran/walked. They looked exhausted and I think they were totally jealous of our style. HAHAHA I am still in awe I can maintain a 12 minute pace walking 50% of the time.


I was just taking it easy and powering through. There were a LOT of hills! Everytime we went up, Peter and I visualized Heartbreak Hill. 🙂

Somewhere around Mile 9, I was totally in the zone. I didn’t really feel like I was running, I just got into a methodical rhythm that was driving me forwards. Then I glanced over and saw a woman on the side of the road cheering. She struck a remarkable resemblance to the mother of my friend, Rebecca, who passed away from cancer im 2002. This lady was wildly cheering and I started to get choked up. Rebecca and I were both treated at Dana-Farber at the same time. We became good friends. A flood of memories came back to me and I said out loud to myself: “This is why I run… ”

And with that, I willed myself to go faster.

A mile later, I started realizing that my Personal Record (2:47) was actually within reach! But since Peter had forged ahead, going for it would mean leaving my other friends (and their trusty watches!) behind. I decided it was a mental game, and as long as I ran as much as I walked, I could still beat my time!





It was totally worth sprinting it in! I beat my time!!! I didn’t know it until later…. but I actually beat it by over 7 minutes!!

Some of my teammates: Rhoda, Sharon, Peter, Me and Autumn!

I am so proud of this medal!

My official time:

And check this out… I PR’d on the 10K too!

I really loved the shirt they gave out too! Gotta love those loose fitting dri-fits!




So the moral of the story is that running really IS “mind over matter”. I definitely won’t be running Boston without my Garmin, but it is a really nice feeling knowing I dont HAVE to depend on it. It really was a great race. Next stop: BOSTON!

 

12 Hours til the Pasadena Half Marathon!! February 20, 2010

Filed under: Marathons,Training — Kelocity @ 8:11 pm
Tags: ,

The Pasadena Half Marathon kind of crept up on me! But now that there’s 12 hours to go, I’m really excited!!

Chely and I went to the Expo today at the Pasadena Convention Center. It’s not a huge race, but I was very impressed with the expo. They had a lot of booths and fun things to see. This hat really cracked me up. HAHA I’ll make sure to channel my inner Kenyan tomorrow when I run. 🙂

I love these disposable shoe timing tags. They’re so much better than using zip ties on bulky plastic discs.


 One of things that is starting to drive me nuts is how much wasted paper we get in our goodie bags. The majority of it is ads. I am not against companies advertising their products, but most of them have their own booths anyways, so why not just give papers to people who are interested?

But I did get lots of goodies in there too!

And I was able to stock up on some of my favorite things! Shot Bloks, Powerbar Recovery Bar and a Chocoate Gu. I am not a huge fan of GU, but I hear this one tastes like Chocolate Frosting!

I was VERY excited to see the “Ultima” booth there.
 

Ultima is the only sports drink that has zero sugar in it. Sugar +Running = Kelley’s not a happy camper. It has no sugar, barely any calories…. but ALL the electrolytes you need. (I get my calories/sugar from my Shot Bloks). 
 

Here’s a few of their stats! (Click to enlarge).
 
 So I was talking to the lady about how much I love this product. Chely was standing next to me, wearing my “Dana Farber” hat. (She’s my biggest fan!) And the lady told me that Ultima works with Dana-Farber all time. Apparently they give cancer patients Ultima after a chemotherapy session to replace the vitamins and minerals they lose. HOW COOL IS THAT? I love when things come full circle!

I just pinned my bib on my shirt, I’m ready to go!


Wake up call is at 3:30am!! Race starts at 7a. Wish me luck! I’ll be back tomorrow with a full recap!