Swimming is excellent cross training. My hips have been really tight this week, and getting in the pool felt so good to loosen everything up.
The last time I swam laps was almost a year ago to the day! Today, I swam about 60 laps. I guess 64 is a mile, so it was pretty close! I felt like Jello at the end. It was a great workout.
Wanna know who won the Kraft Philadelphia Cooking Crème Contest?
Only eight entries? You can’t win if you don’t play!
Maybe I should have told you that I’m also throwing in a Trader Joe’s treat.
Your two winners are: