Kelocity.com

A runner with an appetite for adventure!

Eastern Europe by the Numbers October 9, 2011

Filed under: Contiki,Europe — Kelocity @ 4:19 pm
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On our most recent trip to Europe… there were:

3,203 Pictures Taken

139.86 Miles Walked (Highest Milage day: 16.44… average per day: 8.74)

17 Days Traveling

11 Major Cities Visited

9 Plates of Pierogies Ordered

6 Countries Visited

5 Cities I got to visit for the second time around (Munich,  Salzburg, Vienna, Prague and Budapest)

4 Times traveled with Contiki

Eastern FOOD

(Full Food Post coming soon!)

 

2010 Boston Marathon: Splits April 24, 2010

Filed under: Marathons,Run DFMC — Kelocity @ 7:00 pm
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I totally forgot to blog about my FAVORITE part of running! The Splits! I think it’s so fun to analyze data!

But first, a little background info on Monday’s race:

  • The temperature was 47* at the start and 60* at the finish! Absolutely perfect. A lot of people PR’d this year. It was awesome.
  • The Boston Marathon goes through 8 different towns
  • This year, the Boston Marathon had the most women they’ve ever had.
  • The average age of runners was 41.5 (that gives me hope for the future!)
  • The winner, Robert Kiprono Cheruiyot, broke the course record for the fastest finish ever!

And now my stats!

Mile 1:    11:17
Mile 2:   10:47
Mile 3:   11:38
Mile 4:   11:56
Mile 5:   12:12
Mile 6:   11:42
Mile 7:   11:52
Mile 8:   12:13
Mile 9:   12:59  
Mile 10:  13:32
Mile 11:  12:44 
Mile 12:  13:23
Mile 13:  14:03 (Started to slow down a bit)
Mile 14:  12:28
Mile 15:  14:07
Mile 16:  13:16
Mile 17:  14:18 (The first newton hill)
Mile 18:  14:54
Mile 19:  13:48
Mile 20:  14:44 (Heartbreak Hill!)
Mile 21:  16:38 (Saw my family and chatted for a few seconds!)
Mile 22:  15:32
Mile 23:  14:18
Mil 24:  15:41
Mile 25: 15:01
Mile 26:  13:19 (Speedwalking!!)

Finish: 5:57:17 
Average Pace: 13:13   (BAA said my average pace was 13:38)
Calories Burned: 2300

Total Race Distance: 26.9

(plus the time to walk to the Boston Common in the morning, and walking to the start line, and walking to dinner…. I think I did close to 32 miles total on Monday!!) 

 

 
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